Race National 13-22 Biathlon

RACE NATIONAL 13-22 BIATHLON

Race National Biathlon Team

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Race National Full Year

Race National Fall/Winter

Notes
Age 13-22 13-22

Prerequisites (one of the two):

Previous experience with skate and classic skiing

Other fitness and skill levels that match the group’s training requirements.

Dates May 3, 2021 - March 31 2022 Sep.11, 2021- March 31,2022 Practice Locations and details are communicated using Coach's Calendar
Number of Sessions 171 99  
Days

May 3-June 26

Tuesday 5:45PM-7:45PM

Wednesday 5:45PM-7:45PM 

Thursday 5:45PM-7:45PM

Saturday 9:00AM-11:30AM

July 6-Sep.2

Monday 5:45PM-7:00PM

Tuesday 5:45PM-7:45PM

Wednesday  5:45PM-7:45PM

Thursday 5:45PM-7:45PM

 

Sep 11 -Nov 13

Tuesday 4:15PM-6:00PM

Wednesday 5:45PM-7:30PM

Thursday 5:45PM-7:30PM

Saturday 9:00AM-11:30AM

 

Nov 16*-March 31

Tuesday 5:45PM-7:45PM

Wednesday 5:45PM-7:45PM

Thursday 5:45PM-7:45PM

Saturday 9:30AM-12:00PM

 

Sep 11-Nov 13

Tuesday 4:15PM-6:00PM

Wednesday 5:45PM-7:30PM

Thursday 5:45PM-7:30PM

Saturday 9:00AM-11:30AM

 

Nov.16*-March 31

Tuesday 5:45PM-7:45PM

Wednesday 5:45PM-7:45PM

Thursday 5:45PM-7:45PM

Saturday 9:30AM-12:00PM

*Tuesday schedule change day will be snowfall dependent

Program will end March 5 for athletes NOT attending Nationals

Shooting practice will happen at -17 for evenings and -20 during the day but not colder.

See our COLD WEATHER POLICY

Registration Deadline May 31, 2021 May 31, 2021 All participants must have a Biathlon BC membership and CNSC membership.  Range passes for athletes are included in registration fees.
Cost $1,625 $941 Fees include wax at club supported races and range fees

The Senior Biathlon Race Team at Caledonia Nordic Ski Club (“CNSC”) represents the Learn-to-Compete and Train-to-Compete on the Long Term Athlete Development guide.

The program is supported year round by Biathlon Head Coach Ali Cadell, as well as dedicated volunteer club coaches and parents. We provide:

Year round training access
Training 4-6 days/wk (including team & independent sessions)
Access to summer, fall and winter club/regional/provincial training camps
Strength program including Instruction in proper strength and weight lifting techniques
Seasonal goals review and planning sessions (group and individual) with coach
Standardized Yearly Training Plan (YTP) including weekly plans
Training log with coach feedback
Video analysis of technique
Training during the off season will include a variety of active transportation modes and ski related activities

Competitions:

This program is focused on training and racing. We work together as a team, with combined parent support. If a parent is unable to travel with their athlete, please arrange with another family for travel and support.

The Senior Racers organize participation in the CCBC Teck Cup race series sanctioned by Cross Country BC and the BiBC Cup competition series sanctioned by Biathlon BC. In addition the group may attend club level races, NorAm competitions, provincial and national championships.

This year the following races will be coach supported:

(to be announced)

Athlete Expectations:

Athletes are required to read, understand, sign and fulfill our Athlete Code of Conduct This is a training and racing program. Athletes should have a desire to train year-round and to compete at provincial and national levels. A commitment to scheduled team training sessions in the summer and fall and to completing independent training at home and on snow is expected. Daily training logs (including resting heart rates, sleep hours, energy levels, etc) are introduced and used so that coaches can monitor training responses and give appropriate training advice. Athletes are expected to be proactive in informing coaches of upcoming events & activities that may conflict with scheduled training.

Note: We encourage multi-sport involvement for enjoyment and to develop a full range of athletic abilities. Older athletes often have work and other responsibilities. The Head Coach will meet with athletes and parents pre-season to preview schedules, clarify goals & mutual expectations  to outline a plan that balances the individual needs of the athlete with the needs of running a cohesive club program. The Head Coach will be flexible in helping to determine the right balance and reserves the right to set minimum training and attendance requirements.

Athletes are expected to have all the required equipment, see the list below:

Equipment List

Please fill out and submit the following forms to the Head Coach prior to the program start date:

Medical Form

The Physical Readiness Questionnaire (PAR-Q PLUS)

Rifle:

All biathletes must have a biathlon rifle. There are a number of club rifles available to new biathletes on a first come first served basis, rental is $165 for the first year and $215 for subsequent years. Athletes who intend to compete for several years in biathlon are encouraged to purchase their own rifle so that it may be adjusted to their particular requirements.

A firearms PAL (possession acquisition license) is required before anyone can take a rifle home for dry firing practice.

All biathletes must pay for the ammunition they use. Typical ammo cost for a year is between $140.00 and $400.00.

Parent Expectations:

Parents are required to read, understand, sign and fulfill our Parent Code of Conduct. It is expected that at least one parent will assist in program sessions and activities. Parents will be asked during registration their desired role.

Positive People + Positive Place + Positive Sport = Positive Culture

 

 

Program Sponsors


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