A nice article here about staying healthy in cold and flu season. Some great tips to be at your best in our competitive season!
We work hard, so why not be at your best to do your best!
An article passed to me from John Hagen, written by Mike Vierra. Some great information here to review regarding ski testing, ski selection and stone grinding. This is a valuable read! Thanks John for Sharing!!
Using a training bag is a simple and effective way for you to always have what you need for practice and or race days. Whether your personal Olympics are the local loppet, or a BC Cup, Nationals or beyond, being prepared will help you enjoy your session, be healthy and warm. Athletes can start this early on and use these skills for life!